The 7 Benefits of Premier Martial Arts- Austin – Part 1 & 2

1. SELF-DEFENSE AT PREMIER MARTIAL ARTS-AUSTIN

A.    Premier Martial Arts-Austin is a mixed martial arts system,  hybrid style that incorporates the techniques and concepts of Kickboxing, Krav Maga, Kali, and Submission Grappling.

1. Kickboxing – Muay Thai Austin -modern applications of strikes, blocks and kicks, instructs the highest form of stand up fighting
2. Israeli Krav Maga – Israel military streetwise self-defense system gives students ability to defend themselves regardless of how they might be attacked.
3. Arnis – Instruction of offense and defense of realistic stick and knife fighting.
4. Submission Grappling / BJJ – Incorporates releases from grabs and holds as well as ground defense

B.  Build your Confidence and Self Esteem at Premier Martial Arts-Austin

1. Statistics have shown that people who know how to defend themselves usually don’t have to since they carry themselves in a more confident manner.
2. When students are not physically intimidated by others, they become more self-confident.

Most other styles of martial arts, boxing and kickboxing schools usually focus on just one or two of these areas of self-defense. Combining techniques from these four disciplines s what makes Premier Maartial Arts a mixed martial arts system, or hybrid style. That gives Premier Martial Art-Austin students knowledge and techniques they need to defend themselves in virtually any situation.

2.  FITNESS / PHYSICAL CONDITIONING AT PREMIER MARTIAL ARTS-AUSTIN

Premier Martial Arts-Austin trains the practitioner in all three important areas of physical conditioning: muscular development, cardiovascular conditioning, and flexibility.

1. Muscular Developent – increases strength and muscle toning
2. Cardiovascular Conditioning – increases stamina and overall energy
3. Flexibility – increase circulation, muscular lengthening and decreases chances of injury

Students training in our Premier Martial Arts-Austin Fitness Program can expect to receive:

1. A workout that burns off more calories than virtually any other activity while increasing lean muscle tone
2. Exciting class instruction that improves consistency, which is the key to success in any activity
3. Students learn the Self-discipline it takes to take off weight and keep it off.

Best Martial Arts Source – Karate – Martial Arts articles and resources.